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Reiki Information page: 

  • Benefits of Reiki

  • When To Try Reiki

  • What Can Reiki Help With

  • What Is Reiki

  • What Will My Session Be Like

  • What Is It Like To Have Reiki

  • Reiki Precepts 

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BENEFITS OF REIKI

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  • Overall feeling balance

  • Emotional balance 

  •  Better sleep

  • Ability to manage stress and reduce symptoms of stress

  • Better energy level

  • Feeling more grounded

  • Alleviate pain, chronic pain

  • Mind, body and spirit relaxation

  • Alleviate symptoms of fatigue

  • Helps with anxiety and depression

  • enhances the body's ability to recover faster

  • Improves creativity & intuition

  • Builds confidence

  • Improves communication and connection with others

WHEN TO TRY REIKI

  • When you want to balance yourself energetically  

  • When you are struggling with staying focused 

  • When you are experiencing emotional imbalance

  • When you are looking for a relaxing experience

  • When you are regularly feeling overwhelmed and stressed 

  • When you want your relationships, and interactions flourish

  • When you want to feel more grounded and connected to yourself mind, body and spirit

  • When you are being treated for other conditions 

  • When you want to  alleviate physical discomfort, body pain and chronic pain

  • When you struggle with depression and anxiety

  • When you are wanting to heal old trauma and emotional wounds

  • When you are grieving loss

  • When you are facing upcoming big life changes 

  • When you are curious and want to see what it will be like

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Image by Matthew Henry

WHAT CAN REIKI HELP WITH 

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  • Depression & Anxiety

  • Emotional imbalance

  • Low Self Esteem

  • Asthma

  • Migraines

  • Fatigue 

  • Skin Conditions

  • Chronic pain 

  • Pain from Arthritis 

  • ADD/ADHD

  • Emotional imbalances

  • Greif

...and much more

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WHAT IS REIKI?

Reiki is a Japanese therapeutic technique for relaxation and stress reduction that aids in the body's natural ability to heal itself. Life force energy, commonly referred to as chi, ki or prana, flows through pathways in and around the bodies of all living things. When stress and trauma of daily life inhibit the flow of this energy, the energy can become stagnant or blocked. If not treated, emotional, mental and physical symptoms may occur. Reiki works to help restore the energy flow to its ideal state, supporting the body’s natural healing process. This can address issues that affect the physical, mental, emotional and spiritual levels. It encourages overall well-being and balance. Studies have shown that when a person receives Reiki, the energy shifts their nervous system from the sympathetic (fight or flight mode) to the parasympathetic (rest, digest and restore mode) While in the parasympathetic mode the body is able to fully rest and relax. This is paramount to our health by helping the body with cellular repair and restoration.​

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*Please note Reiki is not a replacement for medical or mental health care. Reiki works in combination with medical and psychological therapies to help facilitate recovery and healing. If you have medical conditions currently being treated by or which should be treated by a physician, it is very important that you continue (or seek out) that care. A Reiki practitioner cannot give medical diagnoses or advice.*

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Just for today, I will not worry.

Just for today, I will not be angry.

Just for today, I will be grateful.

Just for today, I will do my work honestly.

Just for today, I will be kind to every living thing.

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The Reiki Precepts, Dr Mikao Usui

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